Posts Tagged ‘stir fry’

The one without the peaches.

July 25, 2010

The rest of the food blogging world is currently blogging and tweeting and all sorts about flat peaches.

Flat peaches, I tell you.

Peaches. That are flat.

Well, I tell you one thing, I am not.

This is because I live in Belfast. The local greengrocer isn’t a likely candidate for a peach that is flat (he still looks at my like I’m a bit shifty when I ask about ginger), the veg box doesn’t have them (Helen’s bay is lovely, but not exactly peach growing territory), and, while I might strike gold at St. George’s market on Saturday or Sunday, it’s an awful lot of effort for a peach. Even if it is a flat one.

Instead I shall write about things that actually happen in a real person’s kitchen.

This week, for me, it was this tasty pork and aubergine stir-fry.

I adore this stir fry. Its been totally bastardised from a vaguely authentic Chinese recipe to one I can knock up in a few minutes in my kitchen at home, using ingredients I can buy round the corner.

Perfect.

Line up the ingredients: pork mince, an aubergine, ginger, garlic, soy sauce, Marsala/sherry/chinese rice wine, cornflour, sugar and oil.

For once, lining up the ingredients is actually kinda important. With stir-fried things, its best to have everything to hand, because you are cooking so quickly. I knew these ingredients shots would come in handy one day *does dance of VICTORY*

ingredients

Take the ginger and garlic and peel it. Yes, I know the garlic isn’t actually peeled in this picture, but that makes it awfully pretty.

ginger and garlic

Grate it finely.

TOP TIP! Do the garlic first, and then you don’t get so much of that garlicky fingers smell for the rest of the day. Although, if you cook with as much garlic as I do, your friends and family are probably used to it.

Anyway.

grated

Cut the aubergine into batons. You can discard the seedy bit if you really want, but I never bother. Lazy, I am.

aubergine

Combine the soy, water, sugar and booze in a bowl.

I used Marsala, because that is what I had. Dry sherry or Chinese rice wine are also good here. Whatever is lying around/ available in the shop at the end of the street, basically. This is the dinner we are aiming for, remember? If you are going to get all fancy and go to the Asian supermarket, you might as well eat flat peaches.

soy, sugar, water

Mix the cornflour with a little water in a mug.

cornflour

Heat the oil in a wok.

oil

Add the ginger/garlic mush.

frying garlic

Break it up quickly with a spoon, like so.

broken garlic

Add the pork mince, breaking it up, too.

I have no idea why these pictures are so close up by the way. I must have been hungry and on the verge of climbing into the pan of food, cursing my need to take pictures of it all.

pork

Now, add the soy mix. Don’t wait until the mince is browned. The flavour and texture are nicer this way. I promise that for once, it has nothing to do with my own laziness.

Well, almost nothing.

If I wasn’t lazy, I would have had rice wine, not Marsala.

pork with stuff

Then, add the aubergines.

pork with aubergines

Stir it all up well.

mixed up

Turn the heat down. If you have a fancy wok with a lid, put the lid on about now. If you use a cheapo Asian supermarket wok, create a lid out of tin foil. Like so.

tin foil hat

After about ten minutes, take the tin foil hat off.

cooked

And add the cornflour mixture.

with cornflour

Stir well, cooking for just a couple of minutes longer.

mixed up

Serve, with rice and steamed greens.

finished dish

Pork and aubergine stir fry
Serves 4. Cooking time 20 minutes.

4 cloves garlic
Piece of ginger the size of your thumb
4 tbsp chinese rice wine/Marsala/dry white wine
4 tbsp soy sauce
100ml water
2 tbsp sugar
250g pork mince
1 aubergine
2 tbsp cornflour
2 tbsp oil

1. Peel and grate the ginger and garlic.
2. Cut the aubergine into batons.
3. Combine the soy sauce, Marsala, water and sugar in a bowl.
4. In another bowl or mug, combine the cornflour with a splash of water.
5. Heat the oil in a wok.
6. Add the ginger and garlic, stirring quickly to break it up.
7. Add the pork mince, stirring quickly, followed by the sauce soy mixture.
8. Add the aubergine, stirring well.
9. Turn the heat down, and cover with a lid or tin foil.
10. Simmer for 10 minutes.
11. Remove the lid or foil and stir in the cornflour mix, allowing to heat through.
12. Serve.

Eat your greens

March 25, 2010

brocolli

Broccoli? Yes, it is tasty, but sometimes a bit yawanarama.

Stir-fry? Useful, yes, but can be a bit yawnarama.

Add to the mix veg box end of Winter lean-ness which means this is the 4578350574th week in a row that you have gotten broccoli, and its a veritable snoozefest, really.

When confronted with a slightly yellowing head of broccoli this week, I managed to create this, which was really very, very tasty, and a glimmer of hope as I wait for slightly more Summer-y veg to come.

I started with beef, onions and broccoli.

beef, onion, broccoli

The beef got thinly sliced into strips…

sliced beef

The onions got thickly sliced…

sliced onion

And the broccoli got floretified. Must. Stop. Making. Up. Words.

brocolli

Finely slice some ginger. I did matchsticks because I like superlumps of the stuff, but grating it would be fine, too.

sliced ginger

The, prepare the sauce ingredients: honey, soy sauce, sesame oil and oyster sauce. The pretty little espresso cups are a bit much, admittedly, but you need to have it all measured out before you start cooking, so everything is to hand. Pretty bone china is optional.

honey, soy, sesame, oyster

You will also need some cornflour mixed with cold water. This is the anti-pretty bone china, if I’m honest.

cornflour

Then, heat the wok until SMOKIN’, before putting in the oil. Yes, I know my wok is filthy, one of this days I’ll attack it with a brillo pad and re-season, but its just not happening any day soon, mmkay?

oil in pan

When the oil is hot, add the broccoli and ginger, and cook for a minute or two, stirring all the while.

brocolli in pan

Add the beef and onion.

beef, onion, brocolli in pan

Cook for another few minutes and stir ALL THE TIME.

stir fried ingredients

Add a bit of the soy sauce if it needs a little liquid, but not too much, otherwise you will be boiling the dish, rather than stir frying. Boiled beef and broccoli? No, me neither.

Afer those couple of minutes, add the sauce ingredients.

with sauce

Followed by the cornflour mix.

with cornflour

Hubble and bubble away for another few minutes. I like my sauce quite thin, because then the rice soaks it up nicely, but if you want yours thicker, just add a little more cornflour.

cooked sauce

And it is done. Serve with rice or noodles.

finished dish

Beef and broccoli stir fry
Serves 4. Cooking time 15 minutes.

1 head broccoli
2 onions
1 large piece frying steak
Piece of ginger the length of your thumb
30 ml soy sauce
30 ml honey
30 ml sesame oil
30 ml oyster sauce
1 heaped tbsp cornflour
250 ml water

1. Slice the beef thinly, slice the onion thickly, break the broccoli into florets and finely shred the ginger.
2. Measure out the oil, soy sauce, honey and oyster sauce. Mix the cornflour with the water.
3. Heat a wok until smoking, and add the oil.
4. Once the oil has heated, add the broccoli and ginger, and cook for 2 minutes, stirring all the while.
5. Add the onion and beef and cook for a further 3 minutes, stirring all the while.
6. Add the honey, soy and oyster sauce and allow to simmer for 1 minute.
7. Stir in the cornflour mix and simmer for 2 minutes until thick.
8. Serve.


Follow

Get every new post delivered to your Inbox.

Join 1,230 other followers