Courgette, pea and parmesan frittata

May 21, 2013

So basically Mr. p and I got back from amazing Lisbon last night, full of tales of jugs of wine and cherry brandy and cured meats and idyllic dinners and glasses of champagne and all sorts of other things that I won’t go into right at this very moment, if that is OK with you lot.

Not least because I know for a fact that my mother, my great-Auntie Shirley and the head of HR in work read this blog (HI GUYS!)

Ahem.

But last night we got home and there was brandy and no cured meats and only a very, very empty fridge.

Thankfully the very nice people who deliver our lovely organic vegetable box had left some treats on the back step, and this is what I managed to produce with what they left.

It didn’t quite recreate the magic of jugs of wine and cherry brandy and cured meats and idyllic dinners and glasses of champagne and all that other stuff that I stop talking about on this blog.

But it WAS a very easy to make, cheap, healthy sort of dinner.

Which, lets face it, is what I needed after a week of jugs of wine and cherry brandy and cured meats and idyllic dinners and glasses of champagne and…

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Get a potato.

This one had been languishing in a cupboard while I was drinking jugs of wine, so I had to pick the sprouty bits off.

Some you win.

Some you lose.

IMG_9884

Peel and dice the potato into small chunks.

IMG_9885

Cook the potato in boiling, salted water for 5 minutes…

IMG_9888

Then drain well.

IMG_9898

Chop the ends of a couple of courgettes.

IMG_9886

And cut them into chunks as well.

IMG_9887

Heat a little oil over a medium heat…

IMG_9893

And fry the courgette pieces for 5 minutes, stirring well.

IMG_9894

Crack 8 eggs into a bowl.

IMG_9889

Add salt, pepper, and some parmesan cheese…

IMG_9892

And whisk well.

IMG_9895

Add some peas…

IMG_9896

Then mix again.

IMG_9899

Grease an ovenproof dish well.

IMG_9900

Then add the courgette…

IMG_9901

The potato…

IMG_9902

And finally the egg mix.

IMG_9903

Place in a hot oven for half an hour…

IMG_9904

Then serve.

IMG_9905

With a green salad.

A some wine in a little jug.

Courgette, pea and parmesan frittata

Serves 4. Cooking time 45 minutes.

1 medium potato
2 courgettes
8 eggs
50g parmesan cheese
2 heaped tablespoons frozen peas
3 tablespoons oil
Salt and pepper

1. Preheat the oven to 180 degrees.
2. peel and dice the potato.
3. Cook the potato in boiling, salted water for 3-5 minutes, until tender, then drain.
4. Cut the courgette into small chunks, discarding the ends.
5. heat 1 tablespoon of the oil over a medium heat and add the courgette, stirring well.
6. Cook for 5 minutes until golden brown.
7. Break the eggs into a bowl, grate in parmesan cheese.
8. Add salt and pepper to taste, along with the peas, and mix well.
9. use remaining oil to grease ovenproof dish.
10. Spread potatoes and courgettes over base of ovenproof dish.
11. Pour over egg and pea mix.
12. Transfer to oven for 30 minutes.
13. Serve.

Dinner on holiday

May 17, 2013

Sometimes on holiday you have romantic, picturesque dinners by the sea that make you feel like you are playing a part in some sort of cheesy romantic comedy.

Sometimes on holiday you have dinners that make you believe, for just a few moments, that you are living like a local and doing what local people do.

Sometimes on holiday you have dinners that are just OK, because you couldn’t quite figure out the menu or because it cost you 78 euro for two cheeseburgers or your food was clearly in a microwave.

Then, sometimes on holiday you fall into a tapas shop that is almost literally a hole in the wall.

Within seconds two glasses of red wine and a plate of cured ham appear.

There is cheese.

There is gazpacho.

There is chorizo doused in brandy and set alight.

Then, there is more wine, and debate with locals, and talking to people from Portugal and Brazil and Sweden all about London.

Because everybody has been to London.

Then there is cherry brandy, and fortified wine, and coffee, and making new friends, just for that night.

Then, there is walking home with your husband, totally pissed and meeting some of those new friends in a petrol station forecourt, and putting the world to rights.

Then, there is a nip of port to finish the night off, and some dancing on the terrace with Mr P, and a very long, very deep sleep.

Sometimes, on holiday, there are dinners that you know you will remember for the rest of your life.

A Little Pink Review: Café de São Bento, Lisbon

May 14, 2013

20130514-110645.jpg

Mr P has to put up with a lot.

I mean, one of the rooms in his house is pink.

Pink fridge.

Pink food mixer.

Pink chairs.

Pink plates.

A whole lot of, well, pink.

Then there is all the other stuff.

The wine habit that makes me sounds little like Father Jack (DRINK! NOW!).

The fact he can’t eat his dinner until I have taken a picture (PUT THAT SANDWICH DOWN NOW!).

My total inability to make decisions about what topping I ever want on a pizza (I DON’T KNOW YOU DECIDE I’M HAPPY WITH ANYTHING!).

(Except I’m not so if you get it wrong you are SCREWED, sunshine).

The man puts up with a lot.

But the thing the poor man gets most stick about is the Girl Food.

You know Girl Food, right.

Salad and soup and beetroot and couscous and avocado and goat’s cheese and griddled aubergines and Greek yoghurt and salad.

Girl Food makes up about 80 percent of the Little Pink Diet.

And if I eat it, Mr P eats it too.

Except the avocado.

He isn’t that fussed on avocado.

But he eats the rest and appears perfectly content and is now so well trained he actually orders salad of his own accord.

But sometimes I think the poor man must need some, well, Man Food.

So when I read about an excellent steak restaurant in Lisbon, I thought we should maybe check it out.

I am very pleased we checked it out BEFORE we left our apartment, because otherwise I would have walked straight past the door.

Because it is just a door, with a small menu beside.

You even have to ring a bell.

Then a smiley waiter appears and leads you into what appears to be some kind of gentleman’s club, all mirrors and bucket seats and red velvet and cognac glasses.

This is Man Food alright.

You get a menu, but it is merely to point out that you can get two cuts of steak (sirloin or fillet) done one of three ways.

But only one of those ways matters

The bife á Café de São Bento is steak as steak should be.

Meltingly tender, and in a highly seasoned creamy pepper sauce.

With chips.

No avocados.

Because this is Man Food.

Time Out claims this is the best steak in Lisbon, local chefs recommend it in the book ‘Where Chefs Eat’.

I don’t know about those claims because I haven’t eaten every steak in Lisbon.

After last night, I’m not sure I WANT to try any of the other steaks in Lisbon.

Because the steak last night was perfection.

Man Food or otherwise.

Café de São Bento
Rua de São Bento 212
Bairro Alto
Lisbon

http://www.cafesaobento.com/

Custard tarts in Lisbon

May 13, 2013

20130513-105912.jpg

So basically Mr P and I took our pasty Irish skin the tower of Bélem yesterday, which was pretty.

Unfortunately our pasty Irish skin ended up a little on the charred side, and I’m not entirely sure climbing the 17 million hills of Lisbon followed by a tower is the absolute best thing to do less than a week after running a marathon.

But it was pretty and had views and then we had beer in the sun, which was amazing.

On our way back to the tram back to town (hills. Marathon legs. Walking was NOT going to happen.), we chanced upon Pastéis de Bélem, the famous vendor of Portuguese custard tarts, pastel de nata.

Two were purchased, and put into a tiny little paper bag, with a sachet of vanilla and a sachet of cinnamon to sprinkle.

I want to say something lovely and poetic about ripping open the bag, cramming the tarts into our mouths and having quite the gastronomic experience.

Unfortunately there were the four flights to our apartment to contend with first.

Mr P made some coffee and moaned about his sunburn, I plated the tarts and moaned about my marathon legs.

And then, crisp pastry encasing a smooth custard filling.

The top charred, the pastry full of butter.

It was quite the gastronomic experience.

Hopefully to be repeated soon.

Hitting the reset button

May 12, 2013

20130512-100204.jpg

This week has involved running 26.2 miles, teaching almost 200 students and helping out at 1 black tie event in work.

And my birthday.

So when Mr P and I wheeled our little suitcases into the Chiado area of Lisbon yesterday, there was little we wanted to do except find a patch of sunshine, have someone pour us a cold beer and soak up the sights of what was happening all around us.

Then, last night, we found a little wine bar where we drunk some excellent Portuguese wine served by the glass, and feasted on spicy sausage, and cheese, and fruit, and olives.

A good night’s sleep reset the pace of a hectic week, and breakfast this morning did that too.

No feasting, we shall save that for lunch.

And for dinner.

And for those times where we chance upon a bakery or an ice-cream shop or some grilled sardines.

This morning’s breakfast was about keeping it simple.

About resetting the pace.

About helping us look forward to a week of adventures.

Ginger and orange crab salad

May 2, 2013

So the other night I wrote a deep and meaningful blog post about running, which was lovely and thoughtful and hopefully made some of you think about going for a jog.

After I wrote my deep and meaningful blog post, so many people were kind enough to sponsor me that I actually burst into hacking great sobs because lots of people out there seem to think I will be able to do this and, you know what? I’m kind of starting to believe them.

THANK YOU and I actually LOVE YOU ALL.

The flipside to this was that I started imagining my life was actually one of those montage moments from the end of an American TV drama, where I could change the world, one pink trainer at a time.

Mr P has been putting up with this running related madness and random sobbing, and jellybean chat for quite some time now, and I think this was perhaps the cherry on a very over-iced cake, so he sent me to the shop on an errand.

I think it may have been just so he didn’t have to listen to me.

While I was in the shop, I was so focussed on changing the world and raising lots of money for charity, that I accidentally bought 3 tins of tinned crabmeat.

They must have been on some kind of offer.

I don’t really know.

Then when I got home I realised that before I changed the world, I really better make Mr P some supper.

Crabmeat seemed like the obvious starting block.

This was the light, tasty, spring-like result.

I hope you enjoy, runner or not.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Soak some noodles in boiling water as per the instructions on the packet.

IMG_9520

Take a piece of ginger as long as your thumb.

IMG_9515

Peel and grate it into a bowl.

IMG_9516

Cut the two ends of an orange.

IMG_9517

Peel and segment into the ginger, adding as much juice to the bowl as you can. repeat with another orange.

I used one regular orange, and one blood orange.

You don’t have to be this fancy, I promise.

IMG_9518

Open and drain a tin of crabmeat.

IMG_9519

Add to the bowl.

Thinly slice a pepper…

IMG_9521

A carrot…

IMG_9522

And a quarter of a white cabbage…

IMG_9523

Then add to the bowl.

Drain the noodles…

IMG_9524

Then add them to the crabmeat and vegetables with some soy sauce, tossing well.

IMG_9525

Transfer to a serving dish.

IMG_9526

Topping with some chopped coriander.

IMG_9527

Serve.

IMG_9528

Ginger and orange crab noodle salad

Serves 2. Cooking time 15 minutes.

2 nests egg noodles
4cm piece ginger
1 tin crabmeat
1 red pepper
2 carrots
1/4 white cabbage
2 oranges
2 tablespoons soy sauce
40g coriander

1. Peel and grate the ginger into a bowl.
2. Peel and segment the oranges into the ginger.
3. Cover the noodles with boiling water, soaking as per packet instructions.
4. Finely slice the pepper.
5. Peel and chop the carrot into matchsticks.
6. Finely shred the cabbage.
7. Add the vegetables to the ginger mix, along with the tin of drained crabmeat and soy sauce.
8. Drain the noodles and mix with the vegetables, transferring to a serving dish.
9. Chop the coriander and sprinkle over the top.
10. Serve.

The humble jelly bean

April 30, 2013

Since the start of 2013, I have run three hundred and thirty-seven miles.

And I know it would be the traditional pattern of the Little Pink Kitchen to start lightly mocking that right now, but I really can’t.

I, Sarah Patterson, of the Little Pink Kitchen, have run THREE HUNDRED AND THIRTY SEVEN miles in four months.

Not all of those miles have been easy.

In fact, some of them have been downright hellish.

The first two I ran of this year were particularly crap.

I had high hopes for the first run of the year being all full of joy and new life and hope for 2013. Unfortunately I was sweating shots of run for the first half, and dreaming of a bacon sandwich for the second.

Then there was the casual Tuesday night I went out for a ‘short jog’.

No sweat, I figured.

I had run 10 miles just two days before, a few miles would be a CINCH.

From the first step, every single muscle in my body ached. My mind told me I couldn’t run even one more step, never mind all the way home. I felt so alone, so disappointed, so hideously unfit I sobbed like a baby on the slipway of the Titanic.

There was the long run recently, where, two miles from the end, somebody slowed down to let me cross the road and I had to pretend I was re-tying my shoe.

I wasn’t entirely sure I could make it even to the other side of the road. I couldn’t see how on earth I could put one foot in front of the other, never mind run for twenty more minutes.

There was the long run where I had to do laps of a really boring industrial estate, simply because it was the only place in Belfast that was not covered in a foot of snow.

There was the run where it was raining so hard, the dye from my hair trickled down my face.

There was the run where I forgot to bring water, bought a bottle of sports drink from a garage, and downed it so quickly I spent the second half of the run thinking I was going to be sick.

But yet, somehow, I managed to push through all these moments of misery, to the runs where I went out in a terrible mood, and came home happy.

To the runs the week my father had been taken into hospital to have his toe amputated, where I was feeding my mother her dinner and driving across to the Royal Victoria Hospital every evening. Those late night runs that week, when Mr P was away was on business, kept me sane. They removed me from the sadness of seeing my invincible father in pain and scared, of seeing my mother exhausted and lonely, of having to update family and friends and random strangers in the street. On those runs, all that mattered were the streets of East Belfast, my trusty trainers, and a good playlist.

To the runs where I have worried about the temporary nature of my job, and realised before getting home it will all be OK.

To the runs on crisp winter mornings, before everyone else had even gotten out of bed for the Sunday papers.

To the run where Glentoran football fans lined the Dee Street bridge as I ran home, cheering me all the way.

To the run where I managed to run for ten miles, each taking a whole minute less than the last time I had attempted that very same endeavour.

And, being totally honest, the good runs have absolutely outweighed the bad.

I have run through the streets of Belfast, improving my geography every single time.

I have run over the Comber Greenway, appreciating how lucky we are to have such tranquil spaces so close to our city.

I have run through a season of flag protests in East Belfast, police and protestors alike making sure I didn’t get hurt.

I have run past couples kissing, and teenagers drinking, and even the odd drug deal.

I have run past children learning how to ride a bike, and families out walking, and elderly people keeping themselves active.

I have run past countless dogs, and boat teams rowing, and cycle groups pedalling.

I have seen roadkill, and discarded bags of animal poo, and once an abandoned bottle of Buckfast I was seriously tempted to just stop and take a swig.

But I didn’t.

Because, through running, I have learnt that giving up just is not an option.

That telling yourself a sob story about how you were never picked in games simply does not matter 15 years down the line, all you need to do is keep running until you get home.

That I may not be the fastest, but I am certainly not the slowest.

That no matter how slowly I am running, I am running faster than I ever would lying on the sofa at home.

And I have forced myself to learn all these deep, philosophical lessons about running because, on Monday, i run the Belfast City Marathon.

I am running for Diabetes UK, because I am diabetic.

This godforsaken illness means that all of the eating and drinking I do in the name of the Little Pink Kitchen does not go unsupervised, but the work of this amazing charity means that, with caution, I can live my life whatever way I chose.

Including running 26.2 miles on Monday.

And this is where the jelly beans come in.

Because, since January, I have run 337 miles.

This means I have eaten at least 337 jelly beans.

I leave the house with the sweets stuffed into my sports bra to the point where it looks a bit like a Pic ‘n’ Mix in there.

And by eating a jelly bean every mile, I can keep on running.

The jelly beans don’t take away the pain.

They do not stop the hair dye running down my face.

They do not lessen the amount of laps of an industrial estate that need to be run.

But they do keep me, and my dodgy pancreas, and my unstable blood sugar going.

They keep me going through the streets of Belfast, past the roadkill, and the drinking teenagers, and the toddlers on bicycles.

They will keep me going until that glorious moment, after 26.3 miles of continuous running (which will take me AT LEAST five hours), when I get to stop.

And that is why, this week, in the Little Pink Kitchen, the humble jelly bean reigns supreme.

You can sponsor me and my jelly beans here.

Thank you x

Leek, ricotta and hazelnut tart

April 23, 2013

SPRING IS HERE.

Well, I’m not entirely sure about that. I still had to go out today wearing a coat.

AND a scarf.

The heating is on right now.

But still.

We no longer spend half our lives in darkness, and today, there was even a blink of SUN.

So i think it is safe to say that SPRING IS HERE, and I am delighted by this.

Mostly because I am sick to the back teeth of writing about stews and curry and winter warming food.

I want salad and roasted vegetables and limes and herbs.

(Please remind me of this when i get a courgette in my vegetable box for the 7th week running, mmkay?)

I celebrated the dawn of Spring by being so utterly knackered I had a nap on the sofa.

In my coat.

And a scarf.

With the heating on.

But then inspiration struck for this Spring tart, which is unbelievably easy to make, impressive looking and tasty.

leaving you all the time in the world to have a nap on the sofa.

Even if you do have to wear your coat.

And a scarf.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Take a trimmed leek and cut it into four pieces…

IMG_9492

Then cut those pieces into quarters…

IMG_9493

And wash well.

The leeks, that is.

IMG_9496

Heat a little pil in a pan…

IMG_9494

And add the leeks.

IMG_9497

While the leeks are cooking, dust a block of puff pastry and the countertop with flour (I use shop-bought. Life is too short to fanny around making my own puff pastry of an evening. Mary Berry I am not.)

IMG_9498

Then roll the pastry out so it’s about the thickness of a penny piece.

IMG_9499

Lightly grease a baking tray with oil…

IMG_9500

Then put the pastry on top of the baking sheet.

IMG_9501

Fold in the edges of the pastry, so it is neatened up a bit (go on, channel that inner mary Berry for half a minute), and that there is a ‘crust’ all the way around the pastry.

IMG_9502

Then crimp the edges with a fork (this is, actually, maybe a little bit Mary Berry.)

(Sorry about that.)

(But an uncrimped edge would upset me.)

IMG_9503

Take a tub of ricotta cheese…

IMG_9504

Dump into the centre of the pastry (as you can tell, the Mary berry thing stretches only as far as crimping.)

IMG_9505

Then spread the ricotta to those beautoifully crimped edges.

IMG_9506

And top with your now caramelised leeks.

IMG_9507

Roughly chop some hazelnuts…

IMG_9508

Then sprinkle these over the tart, pressing slightly so that they stick.

IMG_9509

Grate some nutmeg over the top, as well as adding salt…

IMG_9510

Then transfer to a hot oven for about 25 minutes.

IMG_9511

Serve, with a ‘spring’ salad.

Pretend you aren’t still wearing your coat.

IMG_9512

Leek, ricotta and hazelnut tart
Serves 4. Cooking time 40 minutes.

1 leek
250g ricotta cheese
50g hazelnuts
1/2 nutmeg
1/2 tsp salt
500g puff pastry
2 tablespoons olive oil

1. Preheat the oven to 180 degrees.
2. Trim and slice the leek into four, then cut each piece into quarter. Wash the leeks.
3. Heat one tablespoon oil over a medium heat and add the leek.
4. Cook for five minutes, stirring well.
5. Roll the pasty until it is 1-2mm thick.
6. Grease a baking sheet using leftover oil.
7. Lay the pastry on the baking sheet, folding the edges inward and crimping to create a crust.
8. Spread the ricotta over the pastry and top with the leeks.
9. Chop the hazelnuts and sprinkle over the tart, pressing lightly.
10. Sprinkle tart with the salt and grate over the nutmeg, before transferring to the oven for 20-30 minutes, until golden brown.
11. Serve.

A little pink memory: Pepperoni pizza

April 19, 2013

Oh lordy, I just do not know what to say.

Which is quite unusual.

But, two-and-a-bit months after writing this post, I have gotten yet another email from another reader who ate their lunch in a loo.

Some of the people who responded to that post had different locations to the loo. There have been music classrooms and technology labs and the back of the tennis courts in the pissing rain and SO MANY TALES OF WOE I have literally sobbed at your responses.

But I wanted to tell you that it is OK.

And it is OK because the neon trend in fashion this season has reminded me of an amazing lime green shirt I once had.

Oh yes, you heard me.

Lime green.

On my thirteenth birthday, which, in case you had forgotten, is a MAJOR DEAL, I got to wear my lime green shirt.

I wore it over a spaghetti strap top and some combats, and thought I could stand in for one of All Saints should they ever fall ill.

I even had a necklace that was a big chunk of (fake) silver on a thin leather strap, worn at ‘choker’ length.

I had bought it in Tammy Girl.

Oh yes, I was cool.

On my thirteenth birthday (MAJOR DEAL), in my lime green shirt, my parents let me have a party at the Pizza Parlour.

It was like, the highlight of my life.

And I don’t know whether my crippling social anxiety simple had not kicked in yet, so whether I had more friends than I cared to remember, but eleven whole, real-life people came that night.

Ten of them were invited.

And one of them was Simon Hogg.

His surname was Hogg.

He was wearing an anorak.

he had done a 40 minute presentation on the local public transport provider in an English class just a few weeks before.

But he turned up, unannounced at my thirteenth birthday party.

Brandishing a box of ever-so-slightly soggy Roses and a necklace.

A necklace that was a big chunk of (fake) silver on a thin leather strap.

And on my thirteenth birthday (MAJOR DEAL), Simon Hogg stood in the Pizza parlour in Ballymena and declared his undying love for me.

I accepted his Roses, and his necklace that consisted of a big chunk of (fake) silver on a leather strap, and I (and my lime green shirt) walked him to the door.

We had on of those thirteen year old kisses, that was all clashing teeth and tongues swirling at a rate that is trying to replicate a short spin on a washing machine, and off went Simon Hogg, into the raniy Ballymena night.

And when I returned to my party, all eyes were on me.

And when I decided I wanted pepperoni on my pizza that night, pretty much everyone else did too.

The pizzas arrived, and I looked round the table.

The history toilets were forgotten about.

Ten people were sitting around a table because they wanted to help celebrate my thirteenth birthday (was is a MAJOR DEAL).

I ate my pizza, realising that I may have not bene the coolest kid in the school, but that I did have ten friends who cared about me or pitied me enough to show up that night.

There was at least one boy who was happy to bump teeth with me.

Even if he did wear an anorak.

I’m not entirely sure pepperoni pizza has tasted that good since.

Simple roast chicken

April 16, 2013

So last week I published a recipe for the fastest food on earth, the omelette.

This week’s effort is the opposite of the fastest food on earth, because it requires a whole hour and twenty minutes in the oven.

But I still classify it as ‘fast food’.

Not because I am some kind of crazy, smug, domestic goddess type who has cookie dough in her freezer in case of unexpected guests.

Instead I classify this as ‘fast food’ because you bung it in the oven, make a salad, slice a baguette and then you have an hour and 17 minutes to do whatever you please.

This might be domestic goddess-y things like de-scaling the shower head and cleaning the filter on the washing machine.

Or it might be discovering the secret to world peace.

Ir it might be, you know, sitting on the sofa drinking tea and clicking on WAY too many links on buzzfeed.

Your choice.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

IMG_9480

Locate a chicken. Try to remember if you have EVER cleaned the filter on the washing machine.

IMG_9481

Sprinkle the chicken with salt and pepper. Decide that a filter sounds like the kind of thing Mr P should be dealing with.

IMG_9482

IMG_9483

Drizzle the chicken with some olive oil. Realise that if you are going to get Mr P to clean this filter, you might need to know where it is actually located.

IMG_9484

Cut a lemon in half. Realise you have no clue what the filter on a washing machine might even look like.

IMG_9485

Stick a half in each end of the chicken.

IMG_9486

IMG_9487

(Now is a good time to wash your hands. They have, after all, just been up a chicken’s arse.)

Put the chicken in the oven. Decide that, since you don’t know what the filter of the washing machine looks like or where it is located, there is no point trying to clean it tonight.

Look up buzzfeed instead.

After about an hour and twenty minutes (but check either the packaging or with the butcher that this is long enough/too long for your chicken), take the bird out of the oven.

IMG_9488

Serve. With a side helping of 31 reasons why Beyoncé and Jay Z are the cutest couple ever.

Or whatever it was you looked up on buzzfeed.

IMG_9490

Simple roast chicken
Serves 4 (or 2 for dinner with plenty of leftovers for lunches). Cooking time 90 minutes.

1.5 kg chicken
2 tablespoons olive oil
1 lemon
Salt and pepper

1. Preheat the oven to 180 degrees.
2. Place the chicken on a baking tray and sprinkle over some salt & pepper and the olive oil.
3. Cut the lemon in half and place a half in each cavity.
4. Put the chicken in the oven for 80 minutes, or as directed by the packaging.
5. Serve.


Follow

Get every new post delivered to your Inbox.

Join 1,233 other followers